- The amino acid Creatine is produced naturally in both humans and animals such as horses and dogs. Creatine is converted to Creatine Phosphate in muscle tissue where it, in turn, converts ADP to ATP to replace the ATP consumed during exercise. Muscle fatigue occurs when the supply of Creatine Phosphate is exhausted and ADP can no longer be converted to the necessary ATP. Currently, human research is demonstrating that Creatine loading via supplemental feeding can offer the potential for the follo
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